Performed at: | WAB MS |
Workout Name: | #8 Burping Up |
Description: | AMRAP 7 minutes 10 burpees 1 pull up |
Results: | 11 rounds 0 reps Performed as RX |
Warmup: | jump rope circuit (:30 sec jump + :30 stretch x 3) |
Athlete's Notes: | first block, tired, play today, first week of december, not a big breakfast |