Emma Trumpold

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2013

Performed at: WAB MS
Workout Name: #8 Burping Up
Description: AMRAP
7 minutes

10 burpees
1 pull up
Results: 8 rounds 0 reps
Performed as RX
Warmup: jump rope circuit
Athlete's Notes: tired, up early, didn't sleep well, no upper body stregnth

3 similar workouts

Date Name WorkoutDescription Results
03/14/2014 #8 Burping Up AMRAP
7 minutes

10 burpees
1 quality pull up		 10 rounds 0 reps
Performed as RX
12/04/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 11 rounds 0 reps
Performed as RX
09/18/2013 #8 Burping Up AMRAP
7 minutes

10 burpees
1 pull up		 8 rounds 0 reps
Performed as RX