Casey Maddux

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
220 lbs

October 17, 2013

Performed at: CFSF
Workout Name: Eva
Description: Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Results: 54m 00s
Workout scaled
Modifications at: 1.5 pood kbs

1 similar workout

Date Name WorkoutDescription Results
10/17/2013 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 54m 00s
Workout Scaled