Performed at: | CFSF |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 710 lbs Performed as RX |
Athlete's Notes: | BS 250 SP 125 DL 335 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
710 lbs Performed as RX |