Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

November 4, 2013

Performed at: CFSF
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 126 reps
Performed as RX
Warmup: HAM SAM
Athlete's Notes: 15-15, 10-15, 8-15, 8-15, 8-17

2 similar workouts

Date Name WorkoutDescription Results
11/04/2013 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 126 reps
Performed as RX
01/14/2013 Lynne Five rounds for max reps of:
Body weight bench press (185#)
Pull-ups

15/20 - 13/20 - 10/17 - 7/17 - 7/17 = 53/91
 144 reps
Performed as RX