Paul Wernke

Hometown:
ANNISTON, AL
Gym:
CFSF
Gender:
Male
Age:
46
Height:
6' 4"
Weight:
300 lbs

September 5, 2013

Performed at: CFSF
Workout Name: 130905
Description: 15:00 AMRAP
150 meter row
15 Box jumps, 20" box
15 WBS, 20/16
Results: 15m 00s
Workout scaled
Modifications at: 3 RNDS COMPLETED

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 130905 15:00 AMRAP
150 meter row
15 Box jumps, 20" box
15 WBS, 20/16		 15m 00s
Workout Scaled