Paul Wernke

Hometown:
ANNISTON, AL
Gym:
CFSF
Gender:
Male
Age:
46
Height:
6' 4"
Weight:
300 lbs

October 1, 2013

Performed at: CFSF
Workout Name: 131001
Description: Front squat 1-1-1-1-1-1-1-1-1-1
Results: 235 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2013 131001 Front squat 1-1-1-1-1-1-1-1-1-1 235 lbs
Performed as RX