Paul Wernke

Hometown:
ANNISTON, AL
Gym:
CFSF
Gender:
Male
Age:
45
Height:
6' 4"
Weight:
300 lbs

October 8, 2013

Performed at: CFSF
Workout Name: HANG CLEAN
Description: Hang power clean 3-3-3-3-3-3-3
Results: 195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/08/2013 HANG CLEAN Hang power clean 3-3-3-3-3-3-3 195 lbs
Performed as RX