Paul Wernke

Hometown:
ANNISTON, AL
Gym:
CFSF
Gender:
Male
Age:
46
Height:
6' 4"
Weight:
300 lbs

October 13, 2013

Performed at: CFSF
Workout Name: BENCH PRESS
Description: Bench press 2-2-2-2-2-2-2-2-2-2
1:00 rest between sets
Results: 255 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/13/2013 BENCH PRESS Bench press 2-2-2-2-2-2-2-2-2-2
1:00 rest between sets		 255 lbs
Performed as RX