Paul Wernke

Hometown:
ANNISTON, AL
Gym:
CFSF
Gender:
Male
Age:
46
Height:
6' 4"
Weight:
300 lbs

October 22, 2013

Performed at: CFSF
Workout Name: SNATCH
Description: Snatch 3-3-2-2-2-1-1-1-1-1
Results: 130 # lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/22/2013 SNATCH Snatch 3-3-2-2-2-1-1-1-1-1 130 # lbs
Performed as RX
10/19/2013 SNATCH BALANCE Snatch Balance 3-3-2-2-2-1-1-1-1-1 135# lbs
Performed as RX
09/15/2013 Snatch 1-1-1-1-1-1-1 135 lbs
Performed as RX