Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

October 14, 2013

Performed at: Vertical CrossFit
Workout Name: Overhead Squat
Description: 2,2,2,2,2
Work up to a Heavy 2 rep OH Squat
Results: 55-75-90-100-105 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/14/2013 Overhead Squat 2,2,2,2,2
Work up to a Heavy 2 rep OH Squat		 55-75-90-100-105 lbs
Performed as RX
07/19/2012 Overhead Squat 3,3,3,3,3 35-55-65-75-85-95f-90 lbs
Performed as RX