Kyle Miller

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
34
Height:
6' 2"
Weight:
185 lbs

October 11, 2013

Performed at: CFSF
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
3 Pull-ups
6 Push-ups
9 Squats
Results: 19 rounds 3 reps
Workout scaled
Modifications at: 3-6-9

1 similar workout

Date Name WorkoutDescription Results
10/11/2013 Cindy Complete as many rounds in 20 minutes as you can of:
3 Pull-ups
6 Push-ups
9 Squats		 19 rounds 3 reps
Workout Scaled