Performed at: | CFSF |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
Results: | 13m 16s Workout scaled |
Modifications at: | 135 lbs. on all lifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2013 | DT | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
13m 16s Workout Scaled |