Performed at: | CFSF |
Workout Name: | CrossFit 130909 |
Description: | 21, 15, 9 reps: DB hang squat clean HSPU |
Results: | 7m 51s Workout scaled |
Modifications at: | 10# and HSPU progression using a box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2013 | CrossFit 130909 | 21, 15, 9 reps: DB hang squat clean HSPU |
7m 51s Workout Scaled |