Performed at: | CFSF |
Workout Name: | Holleyman |
Description: | 30 rounds for time of: 5 Wall ball shots, 20 pound ball 3 Handstand push-ups 225 pound Power clean, 1 rep |
Results: | 18m 43s Workout scaled |
Modifications at: | 15 rounds at 60# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/18/2013 | Holleyman | 30 rounds for time of: 5 Wall ball shots, 20 pound ball 3 Handstand push-ups 225 pound Power clean, 1 rep |
18m 43s Workout Scaled |