Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

September 5, 2013

Performed at: Vertical CrossFit
Workout Name: Split Jerk
Description: 1,1,1,1,1,1,1,1,1
Results: 65-75-85-95-110-120-130(f) lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/05/2013 Split Jerk 1,1,1,1,1,1,1,1,1 65-75-85-95-110-120-130(f) lbs
Performed as RX
06/22/2012 40 Yard Dash 1,1,1,1,1,1,1,1,1,1 0m 06s
Performed as RX
06/12/2012 Split Jerk 1,1,1,1,1 55-75-85-95-105-115-120-125 lbs
Performed as RX