Performed at: | CFSF |
Workout Name: | Griff |
Description: | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
Results: | 14m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/06/2013 | Griff | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
14m 38s Performed as RX |