Performed at: | CFSF |
Workout Name: | Linda |
Description: | 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Bench press: body weight Clean: 3/4 body weight Set up three bars and storm through for time. |
Results: | 17m 29s Workout scaled |
Modifications at: | 185 DL 135 BP 95 C |