Performed at: | WAB MS |
Workout Name: | #5 - The Mini Murph |
Description: | For Time 800m run (2 laps) 60 push ups 80 squats 100 crunches 800m run (2 laps) |
Results: | 16m 58s Workout scaled |
Modifications at: | Push Ups |
Warmup: | 1 minute of jump jacks self stretching 30 sec of jumping jack self stretching |
Athlete's Notes: | At the second lap I was soo tired, that I can't run anymore. I was sweating soo much. I was swimming in my pool of sweat soo disgusting. :( |