Casey Maddux

Hometown:

Anniston, AL

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

220 lbs

September 3, 2013

Performed at:	CFSF
Workout Name:	Roney
Description:	Four rounds: 200 meter run 135 pound Thruster, 11 reps 200 meter run 135 pound Push press, 11 reps 200 meter run 135 pound Bench press, 11 reps
Results:	25m 59s Workout scaled
Modifications at:	95 lb. thruster and push press
Athlete's Notes:	unbroken

Date	Name	WorkoutDescription	Results
09/03/2013	Roney	Four rounds: 200 meter run 135 pound Thruster, 11 reps 200 meter run 135 pound Push press, 11 reps 200 meter run 135 pound Bench press, 11 reps	25m 59s Workout Scaled