Performed at: | CFSF |
Workout Name: | CrossFit wod |
Description: | Using a 45 pound bar perform the following: 21, 15, 9 reps of: Turkish get up Sots press |
Results: | 21m 36s Workout scaled |
Modifications at: | 35 lb. Sots press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2013 | CrossFit wod | Using a 45 pound bar perform the following: 21, 15, 9 reps of: Turkish get up Sots press |
21m 36s Workout Scaled |