Mariah Freeman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 29, 2013

Performed at: Sikeston Highschool
Workout Name: Cross fit #2
Description: 2x5:00 AMRAP
Rest 2 min inbetween
6 push-ups
10 squats
12 jump ropes (single/double)
Results: 18 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

4 similar workouts

Date Name WorkoutDescription Results
12/05/2013 Cross fit #22 AMRAP
7 weight swings
7 squats
7 burpees		 0 rounds 10 reps
Performed as RX
12/03/2013 Cross fit #21 4 push-ups
25 Meter crab walk
4 burpees
25 meter shuffle
4 squats 		5 rounds 0 reps
Performed as RX
11/21/2013 Cross fit #20 8 rounds
6 weight swings
6 push-ups
6 box jumps		 8 rounds 0 reps
Performed as RX
08/29/2013 Cross fit #2 2x5:00 AMRAP
Rest 2 min inbetween
6 push-ups
10 squats
12 jump ropes (single/double)		 18 reps
Performed as RX