Performed at: | Sikeston Highschool |
Workout Name: | Cross fit #22 |
Description: | AMRAP 7 weight swings 7 squats 7 burpees |
Results: | 0 rounds 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | AMRAP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Cross fit #22 | AMRAP 7 weight swings 7 squats 7 burpees |
0 rounds 10 reps Performed as RX |