Performed at: | Sikeston Highschool |
Workout Name: | Cross fit #21 |
Description: | 4 push-ups 25 Meter crab walk 4 burpees 25 meter shuffle 4 squats |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | AMRAP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | Cross fit #21 | 4 push-ups 25 Meter crab walk 4 burpees 25 meter shuffle 4 squats |
5 rounds 0 reps Performed as RX |