James Ferguson
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs
August 23, 2013
| Performed at: | Sheepdog CrossFit |
| Workout Name: | TRX PLUS 1 |
| Description: | TRX Plus 1 Challenge |
| Results: | 9 reps Performed as RX |
| Warmup: | TRX W8D3, O-Course practice, pull-ups |
| Athlete's Notes: | 9 R, 8 L, 6 AP. |
3 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/23/2013 | TRX PLUS 1 | TRX Plus 1 Challenge | 9 reps Performed as RX |
| 08/09/2013 | TRX PLUS 1 | TRX Plus 1 Challenge | 9 reps Performed as RX |
| 07/19/2013 | TRX PLUS 1 | TRX Plus 1 Challenge | 9 reps Performed as RX |
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