Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 22, 2013

Performed at: Sheepdog CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 24m 52s
Performed as RX
Athlete's Notes: In boots and BDU'S.

3 similar workouts

Date Name WorkoutDescription Results
08/13/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 26m 40s
Performed as RX
08/22/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 24m 52s
Performed as RX
09/23/2012 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 27m 40s
Performed as RX