Casey Maddux

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
220 lbs

August 4, 2013

Performed at: CFSF
Workout Name: CrossFit 130804
Description: Deadlift
7 sets 7 reps
Touch and go only!
Results: 245-245-255-265-275-295-305 lbs
Performed as RX
Warmup: 3 rounds:
5 KB RDL
4 KB hi windmill
3 Tire flip/jump
2 Skin the cat

1 similar workout

Date Name WorkoutDescription Results
08/04/2013 CrossFit 130804 Deadlift
7 sets 7 reps
Touch and go only!		 245-245-255-265-275-295-305 lbs
Performed as RX