Performed at: | CFSF |
Workout Name: | Crossfit.com 130627 |
Description: | Complete as many rounds as possible in 12 minutes of: 10 Burpees 25 Double-unders Post rounds and reps completed |
Results: | 6 rounds 3 reps Performed as RX |
Warmup: | Run 400 meters Row 500 meters 50 Sit-ups (20/16) 25 Reverse Hyper 25 Burpee Pull-ups Super HAM/ YTWL Doubles Practice |