Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 30, 2013

Performed at: Sheepdog CrossFit
Workout Name: Hotel Workout
Description: 100 Hang Squat Clean Thruster 2x25# DB (did thrusters w20# DB)
5 Burpee every minute on the minute w/a running clock
Results: 12m 45s
Workout scaled
Modifications at: Did just thrusters w/20#
Athlete's Notes: Forgot it was supposed to be squat clean thrusters.

3 similar workouts

Date Name WorkoutDescription Results
06/30/2013 Hotel Workout 100 Hang Squat Clean Thruster 2x25# DB (did thrusters w20# DB)
5 Burpee every minute on the minute w/a running clock		 12m 45s
Workout Scaled
07/04/2012 Hotel Workout 75 Hang Squat Clean Thruster 2x25# DB
5 Burpee every minute on the minute w/a running clock		 15m 50s
Performed as RX
10/08/2011 Hotel Workout 100 Hang Squat Clean Thruster 2x20# DB
5 Burpee every minute on the minute w/a running clock		 17m 53s
Performed as RX