Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 2, 2013

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee
Results: 8m 35s
Performed as RX
Athlete's Notes: after 5x3 Deadlifts

2 similar workouts

Date Name WorkoutDescription Results
05/02/2013 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee		 8m 35s
Performed as RX
08/07/2012 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee		 8m 54s
Performed as RX