Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 7, 2012

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee
Results: 8m 54s
Performed as RX
Athlete's Notes: After a bunch of pullups. Reverse order from last time when i did this one in 8:51.

2 similar workouts

Date Name WorkoutDescription Results
05/02/2013 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee		 8m 35s
Performed as RX
08/07/2012 10-9-8-7-6-5-4-3-2-1 rep Rounds:
GHD situp
Burpee		 8m 54s
Performed as RX