Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

March 7, 2013

Performed at: Sheepdog CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 2m 38s
Workout scaled
Modifications at: 26 reps
Athlete's Notes: I would suggest count out loud.

I video this WOD. I watched the video and I only did 26 in 2:38. idot! Started 2nd heat about 10min later. Sgt. Price helped me keep count. 3:42.

5 similar workouts

Date Name WorkoutDescription Results
03/07/2013 Grace 135 pound Clean and Jerk, 30 reps 3m 42s
Performed as RX
03/07/2013 Grace 135 pound Clean and Jerk, 30 reps 2m 38s
Workout Scaled
10/23/2012 Grace 135 pound Clean and Jerk, 30 reps 2m 53s
Performed as RX
10/22/2012 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 44m 22s
Performed as RX
05/04/2012 Grace 135 pound Clean and Jerk, 30 reps 4m 13s
Performed as RX