Richard Howell

Hometown:
Alachua, Florida
Gym:
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 3, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130206
Description: Three rounds for time of:
Run 800 meters
Rest 2 minutes
Results: 10m 54s
Performed as RX
Athlete's Notes: 3:31 - 3:37 - 3:46

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