Alexis F

Hometown:
Unknown
Gym:
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

January 8, 2013

Performed at: Crossfit H-town
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 16m 44s
Workout scaled
Modifications at: green, pink KB

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