Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

February 17, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 4 sets of 4 reps at 80%
Results: 240 lbs
Performed as RX
Athlete's Notes: 80% of 300#

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08/21/2014 20RM Back Squat 20 Rep Max Back Squat 185 lbs
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07/01/2014 Back Squat Max 1 Rep Back Squat Max 295 lbs
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05/07/2014 Back Squat Max 1 RM Back Squat 315 lbs
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12/19/2013 Back Squat Max Back Squat Max 315 lbs
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02/28/2013 back squat 3 x 1 3 x 1 rep at 90% 275 lbs
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02/17/2013 back squat 4 sets of 4 reps at 80% 240 lbs
Performed as RX
10/11/2012 5 x 3 back squats 5 sets for 3 reps back squats 265 lbs
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08/10/2012 5RM Back Squat 215 lbs
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07/24/2012 20 rep back squat 1 set of 20 rep
back squat

unbroken		 205 lbs
Performed as RX
04/10/2012 back squat 3 rm 12 minutes to establish your 3rm back squat 245 lbs
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12/22/2011 back squat 5 rm 15 minutes to establish a new 5 RM back squat 225 lbs
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