Performed at: | CrossFit Eclipse |
Workout Name: | 1 rm back squat |
Description: | 20 minutes to establish a 1 rm on back squat |
Results: | 295 lbs Performed as RX |
Athlete's Notes: | 5# away from 1RM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/28/2013 | 1 rm back squat | 20 minutes to establish a 1 rm on back squat | 295 lbs Performed as RX |