Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 11, 2013

Performed at: CFSF
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 12m 37s
Performed as RX
Warmup: 500 m row
15, 10, 5
Overhead Squat
HSPU
Pull Up
Sit Ups
Back Extensions

2 similar workouts

Date Name WorkoutDescription Results
02/11/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 37s
Performed as RX
01/30/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 11s
Performed as RX