Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2013

Performed at: CFSF
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 13m 11s
Performed as RX
Warmup: row 500m
15-10-5
OH squat
Push Ups
Pull Ups
Sit Ups
Back Extension

Samson Stretch 2x15

2 similar workouts

Date Name WorkoutDescription Results
02/11/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 37s
Performed as RX
01/30/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 11s
Performed as RX