Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 8, 2013

Performed at: CFSF
Workout Name: Run
Description: Three rounds for time of:
Run 800 meters
Rest 2 minutes
Results: 4m 50s
Performed as RX
Athlete's Notes: 4:46, 4:47, 4:50

2 similar workouts

Date Name WorkoutDescription Results
02/08/2013 Run Three rounds for time of:
Run 800 meters
Rest 2 minutes		 4m 50s
Performed as RX
01/26/2013 Thruster/Run For time:
135 lb thruster, 15 reps
Run 200 meters
95 lb thruster, 20 reps
Run 400 meters
65 lb Thruster, 30 reps
Run 800 meters		 14m 36s
Workout Scaled