Performed at: | Sheepdog CrossFit |
Workout Name: | Karen |
Description: | For time: 150 Wallball shots, 20 pound ball |
Results: | 8m 05s Performed as RX |
Athlete's Notes: | At home. 1:30 off my PR. Sets were 50/15/15/15/15/15/15/10. Not sure what's going on. |