Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 20, 2020

Performed at: Sheepdog CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 7m 01s
Performed as RX
Athlete's Notes: ASO. Tried a different rep scheme for the first time. 18-17-16...down to 7. Tried for about 8 seconds rest between sets but it got longer.

7 similar workouts

Date Name WorkoutDescription Results
10/02/2024 Karen For time:
150 Wallball shots, 20 pound ball		 7m 30s
Performed as RX
04/12/2023 Karen For time:
150 Wallball shots, 20 pound ball		 7m 08s
Performed as RX
11/24/2021 Karen For time:
150 Wallball shots, 20 pound ball		 8m 26s
Performed as RX
07/20/2020 Karen For time:
150 Wallball shots, 20 pound ball		 7m 01s
Performed as RX
01/27/2013 Karen For time:
150 Wallball shots, 20 pound ball		 8m 05s
Performed as RX
02/22/2011 Karen For time:
150 Wallball shots, 20 pound ball		 6m 35s
Performed as RX
05/26/2010 Karen For time:
150 Wallball shots, 20 pound ball		 7m 15s
Performed as RX