Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121006 |
Description: | For time: 100 Burpee pull-ups Ideally, the pull-up bar is one foot above your reach. |
Results: | 17m 19s Performed as RX |
Athlete's Notes: | Used the lowest bar at the station prob not a foot out of reach. I did not feel like I would have a good time on this but almost a 3 min PR, so that's good. Trying to get back into a routine. copied from no scrolls |