David Tate

Hometown:
Unknown
Gym:
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

October 29, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121006
Description: For time:
100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.
Results: 14m 44s
Workout scaled
Modifications at: pull up bar was only about 6 inches from my reach
Athlete's Notes: about a 3 min PR. its crazy how hard that one is!

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