Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121006 |
Description: | For time: 100 Burpee pull-ups Ideally, the pull-up bar is one foot above your reach. |
Results: | 14m 44s Workout scaled |
Modifications at: | pull up bar was only about 6 inches from my reach |
Athlete's Notes: | about a 3 min PR. its crazy how hard that one is! |