Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 22, 2013

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp (abmat)
20 Burpees
Results: 14m 36s
Performed as RX
Athlete's Notes: Can't believe I lost 35 seconds. First round of thrusters unbroken, 2nd and 3rd rounds in 3 sets. First time using abmat with this one.one.

2 similar workouts

Date Name WorkoutDescription Results
03/22/2015 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp (abmat)
20 Burpees		 15m 51s
Performed as RX
02/02/2014 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp (abmat)
20 Burpees		 14m 28s
Performed as RX