Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 30, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121025
Description: Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Results: 26m 56s
Workout scaled
Modifications at: 1/2 bw press (75)

3 similar workouts

Date Name WorkoutDescription Results
03/18/2013 CrossFit.com 130315 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 27m 00s
Workout Scaled
10/30/2012 CrossFit.com 121025 Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 26m 56s
Workout Scaled
05/22/2012 CrossFit.com 120521 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 31m 00s
Workout Scaled