Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 18, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130315
Description: For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Results: 27m 00s
Workout scaled
Modifications at: 1/2 body weight=75# bench

2 similar workouts

Date Name WorkoutDescription Results
03/18/2013 CrossFit.com 130315 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 27m 00s
Workout Scaled
05/22/2012 CrossFit.com 120521 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 31m 00s
Workout Scaled