Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121017 |
Description: | 2.5 Miles Run 1600 Meters, Rest 3 Minutes Run 1200 Meters, Rest 2 Minutes Run 800 Meters, Rest 1 Minute Run 400 Meters! |
Results: | 25m 45s Performed as RX |
Athlete's Notes: | Time 19:45 minus rest |