JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

November 23, 2011

Performed at: Sheepdog CrossFit
Workout Name: 500 meter row
Description: 500 Meter Row
Results: 4m 08s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
08/06/2014 CrossFit.com 140804 5 rounds for time of:
500-meter row
50 squats
30 back extensions		 29m 31s
Performed as RX
07/25/2014 1500 meter row 6m 16s
Performed as RX
11/23/2011 500 meter row 500 Meter Row 4m 08s
Performed as RX