JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

August 6, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140804
Description: 5 rounds for time of:
500-meter row
50 squats
30 back extensions
Results: 29m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2014 CrossFit.com 140804 5 rounds for time of:
500-meter row
50 squats
30 back extensions		 29m 31s
Performed as RX