Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 12, 2024

Performed at: CFSF
Workout Name: Gruppe Zig
Description: 4 rounds for time:
70 foot Barbell overhead walk, 95/65
70 foot Farmers carry, AHAP

*70 feet is down and back on the rubber*
Results: 05m 01s
Workout scaled
Modifications at: 35# OHW
Athlete's Notes: 55# FC

2 similar workouts

Date Name WorkoutDescription Results
11/12/2024 Gruppe Zig 4 rounds for time:
70 foot Barbell overhead walk, 95/65
70 foot Farmers carry, AHAP

*70 feet is down and back on the rubber*		 05m 01s
Workout Scaled
06/18/2024 Gruppe Zig 4 rounds for time:
70 foot Barbell overhead walk, 95/65
70 foot Barbell farmers carry

*70 feet is down and back on the rubber*		 4m 40s
Workout Scaled